livmore Coaching

Online fitness coaching for busy women and mums, helping build strength, confidence and a body they feel good in, so they can show up in every day life.

A woman in a white sports bra and peach-colored leggings stands against a white wall, smiling and looking to the side.
A fit woman in a dark sports bra and leggings stands with her hands on her hips against a white paneled wall.

Meet your coach

You don't need a new life. You need a better plan

I am a mum of three, a PT and an online coach. I work, I have kids, I have a social life and I love my food. I also fell in love with training and feeling good in my body. I don't believe you should have to choose between the two.

I want to help women realise that looking after yourself doesn't add more to your plate.. it makes everything on it feel easier, mentally and physically.

Results

Real transformations

A side-by-side comparison showing a woman's fitness transformation in gym attire.

Jasmine

I have lost 25kg and have been the most confident I have been in years

Side-by-side comparison showing a woman's body transformation from a side profile view.

Ellie

Only 6 weeks! And i'm feeling stronger and more confident every day

A side-by-side comparison showing a woman's weight loss progress from standing at the beach to standing indoors.

Hannah

Absolute credit to Lauron for helping me become a stronger version of myself inside and out, life changing

A side-by-side comparison showing a woman's physical progress from the back while wearing athletic clothing.

Getting in shape shouldn't feel like another full-time job

You don’t need to train six days a week, cut out carbs or put your life on hold to get in shape. My coaching helps busy women and mums lose body fat, build muscle and feel confident in their bodies with a plan that actually works around real life. We’ll train properly, eat like normal people and focus on what actually gets results without fitness becoming your entire personality.

Ready for a plan that actually fits your life?

The Platform

App screen 1

The promise

How we work together

Real coaching that fits around nap times, school runs and everything in between

Workout plans tailored for you

Built for your goals, your schedule, and the time you actually have.

Flexible meal plans

Quick meals you actually enjoy, without cutting out everything you love.

Complete Progress Tracker

Weekly check-ins to capture the physical and strength wins scale weight misses.

Direct accountability and access to me

Got questions, having a wobble, or need a kick up the butt? I’m right there.